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Stretching Exercises for health


Service Description

Have you thought about stretching as a gentle way to ease yourself into the day? Some studies suggest that, along with other forms of regular exercise, stretching could help you to relax, increase your flexibility, reduce lower back pain, and help to manage some other health conditions.


Upcoming Sessions


Contact

Holistic Wellness Training Centre


17035 Malpeque Rd, Milton Station, PE

C1E 0V8

​​Tel: (902) 393 9638

Office hours:

Tue, Thur, Sat :    12:00-15:00

Other Day : By appointments

Sat to Sun     Available by request

​Email: holistic.wellness.training@gmail.com

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Holistic Wellness Training Centre Inc. 

All rights reserved

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