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Yoga Adults course


Service Description

Yoga therapy is the process of empowering individuals to progress toward improved health and well-being through the application of the teachings and practices of Yoga. Safely improve strength and flexibility Learn simple sequences Develop balance, focus and stability Ease stress and anxiety Relieve aches and pains, especially in the neck and shoulders


Upcoming Sessions


Contact

Holistic Wellness Training Centre


17035 Malpeque Rd, Milton Station, PE

C1E 0V8

​​Tel: (902) 393 9638

Office hours:

Tue, Thur, Sat :    12:00-15:00

Other Day : By appointments

Sat to Sun     Available by request

​Email: holistic.wellness.training@gmail.com

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Holistic Wellness Training Centre Inc. 

All rights reserved

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